The cover slips right off, so you can toss it in the washing machine when you need to.ĭimensions: 17 x 9.5 x 4.75 inches | Weight: 1.1 pounds | Material: Memory Foam | Adjustable: No And you don’t have to worry about the material getting dirty. The velvety soft cover is comfortable enough to use without socks or shoes. And if you prefer some movement, you can flip the whole thing over and use it as a rocker for your feet-great for relieving restless legs. The foot rest may not be adjustable, but the unique teardrop shape offers a nice balance between flat and fully-angled, too. The memory foam is nice and plush, so you can sink your toes in, but it’s not so soft that you won’t get the support you need to establish an ergonomic position at your desk. As the name suggests, this under-desk support is like resting your foot on a cloud. When all-around comfort is most important to you, you’ll gravitate towards a memory foam option like the Everlasting Comfort Footrest. The Spruce Home Improvement Review Board.And you can find a lot of interesting options (both visual and functional) in between. The priciest (but not necessarily the nicest-looking) footrests will run you $150. The price range for footrests starts as low as $8-that’s if you’re buying a cheap foot hammock (yes, they’re real). A footrest also promotes body adjustments (switching legs), which improve blood circulation and break up your stationary position, if only slightly. With a footrest you can better distribute your weight, shifting your center of gravity from your supporting leg and allowing you to take some weight off the load-bearing hip joint. Unless you’re moving every couple of minutes or using a balance board or an active mat, this may take toll on your hip and knee joints. You probably notice that while standing the majority of your body weight tends to rest on just one leg while the other leg remains idle. While it will never replace an anti-fatigue mat (which is crucial for promoting blood circulation and better posture if you stand for more than 20 minutes at a time), it can help with distributing your weight properly. This illustration demonstrates how you can use a footrest at your standing desk to better distribute your body weight between your two legs.Ī footrest can become a weapon in the fight to stay upright without causing yourself negative health effects. But standing is still an integral component of a healthy work day. Since prolonged standing is associated with a host of negative health effects such as low back and heel pain, blood pooling in the legs, varicose veins, increased pressure in the veins and increased oxidative stress (both of which might increase the risk of cardiovascular disease), we recommend switching among standing, sitting, walking, and leaning positions every hour. But the benefits extend beyond just sitting. Shorter users and those who are at risk of blood circulation diseases can especially benefit from a foot rest. It also improves blood circulation in the legs, which may prevent blood pooling and clots as well as relieve lumbar pressure. It allows you to distribute your weight evenly while sitting, keeping your feet firmly planted and flat on the surface, which makes it more comfortable and ergonomic. Now they can add ergonomic bonus points to your office setup and relieve sitting strain while working.Ī footrest delivers a variety of health benefits to the average office worker. Custom Branding Options for Standing MatsĪs the descendants of decorative ottomans and footstools, foot rests were meant to provide support for your feet while sitting in your favorite armchair.Best Quad Monitor Arms for Standing Desks.Best Triple Monitor Arms for Standing Desks.Best Dual Monitor Arms for Standing Desks.Best Single Monitor Arms for Standing Desks.Best Storage Options for Standing Desks.Best Cable Management Kits for Standing Desks.Best Sit-Stand Desk Converters Under $350.Best Hovering Style Standing Desk Converters.Best Post & Base Style Standing Desk Converters.Best Standing Desk Converters for Corner Spaces.Best X-Lift Style Standing Desk Converters.Best Z-Lift Style Standup Desk Converters.Overall Best Standing Desk Converters in 2023.Best Standalone Under-Desk Treadmill Bases.Best Adjustable-Height Conference Tables.Best Birch Standing Desks and Converters.
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